| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 lbs
Energy
5656 kj
68%
1352 kcal
Fat
67.13g
96%
Saturated Fat
25.22g
126%
Monounsaturated Fat
29.847g
Polyunsaturated Fat
2.54g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
174.64g
349%
Salt
1.75g
29%
Cholesterol
590mg
Potassium
2894mg
145%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1352
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Fat
67.13g
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Carbs
0g
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Prot
174.64g
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| There are 1352 calories in 2 pounds of Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
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