| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
799 kj
10%
191 kcal
Fat
10.82g
15%
Saturated Fat
2.114g
11%
Monounsaturated Fat
3.867g
Polyunsaturated Fat
4.071g
Carbohydrates
14.04g
5%
Sugar
1.68g
2%
Fibre
1.6g
Protein
9.96g
20%
Salt
1.04g
17%
Cholesterol
20mg
Potassium
231mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
10.82g
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Carbs
14.04g
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Prot
9.96g
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| There are 191 calories in 100 grams of Beef Chow Mein or Chop Suey with Noodles. |
| Calorie Breakdown: 50% fat, 29% carbs, 21% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Beef:
See also:
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