Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2695 kj
32%
644 kcal
Fat
25.54g
36%
Saturated Fat
7.843g
39%
Monounsaturated Fat
11.204g
Polyunsaturated Fat
1.061g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
96.44g
193%
Salt
0.61g
10%
Cholesterol
195mg
Potassium
1510mg
76%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
32%
of RDI*
(644 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
644
Fat
25.54g
Carbs
0g
Prot
96.44g
There are 644 calories in 1 pound of Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
100 g 142
1 roast 371
1 lb 644

Related types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Corned Beef
Roast Beef
Lean Minced Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
  View More
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