| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (246 g)
Energy
1441 kj
17%
344 kcal
Fat
13.83g
20%
Saturated Fat
5.572g
28%
Monounsaturated Fat
5.665g
Polyunsaturated Fat
0.763g
Carbohydrates
29.64g
11%
Sugar
3.62g
4%
Fibre
1.2g
Protein
23.49g
47%
Salt
2.45g
41%
Cholesterol
64mg
Potassium
342mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (37%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
344
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Fat
13.83g
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Carbs
29.64g
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Prot
23.49g
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| There are 344 calories in 1 serving of Beef and Macaroni with Cheese Sauce (Mixture). |
| Calorie Breakdown: 37% fat, 35% carbs, 28% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Beef:
See also:
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