| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
586 kj
7%
140 kcal
Fat
5.62g
8%
Saturated Fat
2.265g
11%
Monounsaturated Fat
2.303g
Polyunsaturated Fat
0.31g
Carbohydrates
12.05g
5%
Sugar
1.47g
2%
Fibre
0.5g
Protein
9.55g
19%
Salt
1.00g
17%
Cholesterol
26mg
Potassium
139mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (37%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
5.62g
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Carbs
12.05g
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Prot
9.55g
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| There are 140 calories in 100 grams of Beef and Macaroni with Cheese Sauce (Mixture). |
| Calorie Breakdown: 37% fat, 35% carbs, 28% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Beef:
See also:
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