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1 oz, with bone (yield after cooking, bone removed)

Baked or Grilled Sturgeon

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
85 kj
1%
20 kcal
Fat
0.78g
1%
Saturated Fat
0.176g
1%
Monounsaturated Fat
0.373g
Polyunsaturated Fat
0.133g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.1g
6%
Salt
0.02g
0%
Cholesterol
12mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.78g
Carbs
0g
Prot
3.1g
There are 20 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Sturgeon.
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 20
1 oz, with bone (yield after bone removed) 26
1 oz, boneless (yield after cooking) 31
1 oz, boneless 38
1 serving (85 g) 115
100 g 135
1 cup flaked 184
1 piece (11 cm x 5.5 cm x 2 cm) 196

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Sturgeon (Fish) (Mixed Species)
Smoked Sturgeon
Baked or Grilled Porgy
Baked or Grilled Smelt
Baked or Grilled Trout
  View More
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