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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
130 kj
2%
31 kcal
Fat
1.19g
2%
Saturated Fat
0.27g
1%
Monounsaturated Fat
0.572g
Polyunsaturated Fat
0.204g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.76g
10%
Salt
0.04g
1%
Cholesterol
18mg
Potassium
84mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
1.19g
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Carbs
0g
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Prot
4.76g
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| There are 31 calories in 1 ounce, boneless (yield after cooking) Baked or Grilled Sturgeon. |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Fish:
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