| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (57 g)
Energy
594 kj
7%
142 kcal
Fat
7.55g
11%
Saturated Fat
1.134g
6%
Monounsaturated Fat
3.423g
Polyunsaturated Fat
2.465g
Carbohydrates
12.07g
5%
Sugar
1.42g
2%
Fibre
0.8g
Protein
6.29g
13%
Salt
0.6g
10%
Cholesterol
18mg
Potassium
123mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (48%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
7.55g
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Carbs
12.07g
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Prot
6.29g
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| There are 142 calories in 1 serving of Baked or Grilled Fish Stick Patty or Fillet. |
| Calorie Breakdown: 48% fat, 34% carbs, 18% prot. |
Common serving sizes:
Related types of Fish:
See also:
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