| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
761 kj
9%
182 kcal
Fat
8g
11%
Saturated Fat
4.62g
23%
Monounsaturated Fat
2.046g
Polyunsaturated Fat
0.588g
Carbohydrates
10.99g
4%
Sugar
0.97g
1%
Fibre
0.5g
Protein
15.64g
31%
Salt
1.54g
26%
Cholesterol
68mg
Potassium
267mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (40%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
182
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Fat
8g
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Carbs
10.99g
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Prot
15.64g
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| There are 182 calories in 100 grams of Baked Lobster with Bread Stuffing. |
| Calorie Breakdown: 40% fat, 25% carbs, 35% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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