Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lobster
Energy
3046 kj
36%
728 kcal
Fat
32g
46%
Saturated Fat
18.48g
92%
Monounsaturated Fat
8.184g
Polyunsaturated Fat
2.352g
Carbohydrates
43.96g
17%
Sugar
3.88g
4%
Fibre
2g
Protein
62.56g
125%
Salt
6.18g
103%
Cholesterol
272mg
Potassium
1068mg
53%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (40%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
728
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Fat
32g
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Carbs
43.96g
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Prot
62.56g
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There are 728 calories in 1 Baked Lobster with Bread Stuffing. |
Calorie Breakdown: 40% fat, 25% carbs, 35% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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