| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (7.5 cm dia)
Energy
794 kj
9%
190 kcal
Fat
1.1g
2%
Saturated Fat
0.152g
1%
Monounsaturated Fat
0.09g
Polyunsaturated Fat
0.48g
Carbohydrates
36.85g
14%
Sugar
-
Fibre
1.6g
Protein
7.24g
14%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
70mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
1.1g
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Carbs
36.85g
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Prot
7.24g
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| There are 190 calories in 1 small Bagel (Includes Onion, Poppy, Sesame). |
| Calorie Breakdown: 5% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
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