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Nutrition Facts
Serving Size
1/2 fillet
per serve
% RI*
Energy
1516 kj
18%
362 kcal
Fat
21.48g
31%
Saturated Fat
4.322g
22%
Monounsaturated Fat
7.659g
Polyunsaturated Fat
7.783g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
39.4g
79%
Salt
0.29g
5%
Cholesterol
117mg
Potassium
717mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
21.48g
Carbs
0g
Prot
39.4g
There are 362 calories in a 1/2 fillet of Atlantic Salmon (Farmed).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
3 oz 156
100 g 183
1/2 fillet 362
1 lb 830

Related types of Salmon:

Salmon
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Farmed Atlantic Salmon (Cooked, Dry Heat)
Coho Salmon (Farmed)
Wild Atlantic Salmon (Cooked, Dry Heat)
Smoked Salmon
Salmon Sashimi
  View More
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