Food database and calorie counter |
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1 serving, if main course in meal
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Nutrition Facts
Serving Size
1 serving, if main course in meal
Energy
630 kj
8%
151 kcal
Fat
9.86g
14%
Saturated Fat
4.401g
22%
Monounsaturated Fat
3.674g
Polyunsaturated Fat
0.927g
Carbohydrates
4.08g
2%
Sugar
2.19g
2%
Fibre
1g
Protein
11.32g
23%
Salt
1.74g
29%
Cholesterol
114mg
Potassium
245mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (59%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
151
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Fat
9.86g
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Carbs
4.08g
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Prot
11.32g
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There are 151 calories in 1 serving, if main course in meal of Antipasto with Ham, Fish, Cheese and Vegetables. |
Calorie Breakdown: 59% fat, 11% carbs, 30% prot. |
Common serving sizes:
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