Food database and calorie counter  

100 g

Aloo Paratha

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
10.76g
15%
Saturated Fat
0.89g
4%
Monounsaturated Fat
5.954g
Polyunsaturated Fat
3.149g
Carbohydrates
38.17g
15%
Sugar
4.63g
5%
Fibre
3.3g
Protein
4.75g
10%
Salt
1.19g
20%
Cholesterol
0mg
Potassium
261mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:20 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
10.76g
Carbs
38.17g
Prot
4.75g
There are 264 calories in 100 grams of Aloo Paratha.
Calorie Breakdown: 36% fat, 57% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 264
1 paratha 330
1 serving (125 g) 330

Related types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

You searched for Aloo Paratha. Did you mean:
Plain Paratha
Shana Aloo Paratha
Paneer Paratha
Laccha Paratha
Aloo Gobi
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Roti + Raisukatsu
Tossed Flat Bread
Bella Italia Caramelised Onion Flatbread
Beefeater Stonebaked Garlic Flatbread
Bella Italia Garlic Flatbread
Bella Italia Garlic Flatbread (Gluten Free)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.