| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
970 kj
12%
232 kcal
Fat
4.94g
7%
Saturated Fat
3.06g
15%
Monounsaturated Fat
1.433g
Polyunsaturated Fat
0.178g
Carbohydrates
28.1g
11%
Sugar
28.1g
31%
Fibre
0g
Protein
18.7g
37%
Salt
0.71g
12%
Cholesterol
20mg
Potassium
822mg
41%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (19%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
4.94g
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Carbs
28.1g
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Prot
18.7g
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| There are 232 calories in 1 cup of 2% Fat Evaporated Milk. |
| Calorie Breakdown: 19% fat, 49% carbs, 32% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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