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Muffins (with Low Fat 2% Milk)

Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
706 kj
8%
169 kcal
Fat
6.5g
9%
Saturated Fat
1.229g
6%
Monounsaturated Fat
1.571g
Polyunsaturated Fat
3.261g
Carbohydrates
23.6g
9%
Sugar
-
Fibre
1.5g
Protein
3.93g
8%
Salt
0.66g
11%
Cholesterol
22mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
6.5g
Carbs
23.6g
Prot
3.93g
There are 169 calories in 1 Muffin (with Low Fat 2% Milk).
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
1 muffin 169
100 g 296

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Corn Muffins (with Low Fat 2% Milk)
Cornbread (with Low Fat (2%) Milk)
French Toast (with Low Fat 2% Milk)
Plain Dinner Rolls (with Low Fat 2% Milk)
2% Fat Evaporated Milk
  View More
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