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Muffins (with Low Fat 2% Milk)

Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
706 kj
8%
169 kcal
Fat
6.5g
9%
Saturated Fat
1.229g
6%
Monounsaturated Fat
1.571g
Polyunsaturated Fat
3.261g
Carbohydrates
23.6g
9%
Sugar
-
Fibre
1.5g
Protein
3.93g
8%
Salt
0.66g
11%
Cholesterol
22mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
6.5g
Carbs
23.6g
Prot
3.93g
There are 169 calories in 1 Muffin (with Low Fat 2% Milk).
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

Related types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
  View More Muffins Nutritional Info

See also:

French Toast (with Low Fat 2% Milk)
2% Reduced Fat Chocolate Milk
Milk (2% Lowfat with Added Vitamin A)
Chocolate Puddings (Dry Mix, with 2% Milk)
Rice Puddings (Dry Mix, with 2% Milk)
  View More
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