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Plain Dinner Rolls (with Low Fat 2% Milk)

Nutrition Facts
Serving Size
1 roll (6.5 cm dia)
per serve
% RI*
Energy
463 kj
6%
111 kcal
Fat
2.56g
4%
Saturated Fat
0.628g
3%
Monounsaturated Fat
1.008g
Polyunsaturated Fat
0.702g
Carbohydrates
18.69g
7%
Sugar
-
Fibre
0.7g
Protein
2.98g
6%
Salt
0.36g
6%
Cholesterol
12mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
2.56g
Carbs
18.69g
Prot
2.98g
There are 111 calories in 1 Plain Dinner Roll (with Low Fat 2% Milk).
Calorie Breakdown: 21% fat, 68% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 90
1 roll (6.5 cm dia) 111
1 large (9 cm dia) 136
100 g 316

Related types of Rolls:

Soft White Roll
French Rolls
Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

See also:

2% Fat Evaporated Milk
2% Fat Acidophilus Milk
French Toast (with Low Fat 2% Milk)
Eggnog (with 2% Reduced Fat Milk)
Blueberry Muffins (with Low Fat 2% Milk)
  View More
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