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Fisherman

Squid Rings

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
0.5g
1%
Saturated Fat
-
Carbohydrates
0.5g
0%
Sugar
-
Protein
13.4g
27%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Oct 17 11:08 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (7%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.5g
Carbs
0.5g
Prot
13.4g
There are 60 calories in a 100g serving of Fisherman Squid Rings.
Calorie Breakdown: 7% fat, 3% carbs, 89% prot.

Related Seafood from Fisherman:

King Prawns

More products from Fisherman:

Crayfish Tails
Brown Shrimp
  View all Fisherman Products

Other types of Squid:

Fried Breaded Squid
Steamed or Boiled Squid
Squid
Squid (Mixed Species)
Dried Squid
Grilled Baked Squid
  View More Squid Nutritional Info

Other types of Seafood:

Shrimp (Cooked)
Mussels
Lobster
Clams
Crab
Octopus
  View More Seafood Nutritional Info
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