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EAT

Ham & Jarlsberg Baguette

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Nutrition Facts
Serving Size
1 sandwich (217 g)
per serve
% RI*
Energy
2368 kj
28%
566 kcal
Fat
23.30g
33%
Saturated Fat
13.000g
65%
Carbohydrates
54.20g
21%
Sugar
1.30g
1%
Fibre
3.0g
Protein
33.50g
67%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 Feb 13 08:17 AM
28%
of RDI*
(566 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
566
Fat
23.3g
Carbs
54.2g
Prot
33.5g
There are 566 calories in 1 sandwich (217 g) of EAT Ham & Jarlsberg Baguette.
Calorie Breakdown: 37% fat, 39% carbs, 24% prot.

Other types of Ham:

Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham
Minced Ham
Fresh Ham
  View More Ham Nutritional Info

Other types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
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