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Diet Chef

Chickpea, Grilled Aubergine & Red Pepper Stew

Nutrition Facts
Serving Size
1 pack (270 g)
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
4.00g
6%
Saturated Fat
0.700g
4%
Carbohydrates
29.40g
11%
Sugar
9.90g
11%
Fibre
9.6g
Protein
12.20g
24%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Feb 14 01:06 PM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (18%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
4g
Carbs
29.4g
Prot
12.2g
There are 221 calories in 1 pack (270 g) of Diet Chef Chickpea, Grilled Aubergine & Red Pepper Stew.
Calorie Breakdown: 18% fat, 58% carbs, 24% prot.

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