Food database and calorie counter

Diet Chef

Beef Stew

Nutrition Facts

Serving Size

1 pack (270 g)

Energy

837 kj

10%

200 kcal

Fat

3.50g

Saturated Fat

1.100g

Carbohydrates

21.00g

Sugar

9.20g

10%

Fibre

3.0g

Protein

20.00g

40%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Jun 16 11:24 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (16%)

Protein (41%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

200

Fat

3.5g

Carbs

21g

Prot

20g

There are 200 calories in 1 pack (270 g) of Diet Chef Beef Stew.

Calorie Breakdown: 16% fat, 43% carbs, 41% prot.

Related Stews from Diet Chef:

Chickpea, Grilled Aubergine & Red Pepper Stew

More products from Diet Chef:

Red Thai Chicken Curry
Creamy Pesto Pasta Pot
Tomato, Red Pepper & Cheese Pasta Pot
Tuna Pasta
Chicken Pasta Arrabiata
	View all Diet Chef Products

Other types of Stews:

Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
	View More Stews Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Napolina Tuscan Bean Stew with Quinoa
	Asda Steak & Ale with Mash
	Gousto Spicy Lamb & Apricot Stew
	Colour Fit Ratatouille
	Hello Fresh Black Bean and Sweet Potato Harissa Stew
	Colour Fit Spanish Chickpea and Spinach Stew

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.