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Colour Fit

Turkish Salad

Nutrition Facts
Serving Size
1 serving (211 g)
per serve
% RI*
Energy
2000 kj
24%
478 kcal
Fat
34.45g
49%
Saturated Fat
8.200g
41%
Trans Fat
0.300g
Monounsaturated Fat
21.200g
Polyunsaturated Fat
3.500g
Carbohydrates
40.11g
15%
Sugar
20.90g
23%
Fibre
11.7g
Protein
11.05g
22%
Salt
0.73g
12%
Cholesterol
25mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:52 PM
24%
of RDI*
(478 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (60%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
478
Fat
34.45g
Carbs
40.11g
Prot
11.05g
There are 478 calories in 1 serving (211 g) of Colour Fit Turkish Salad.
Calorie Breakdown: 60% fat, 31% carbs, 9% prot.

Related Salads from Colour Fit:

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Other types of Salads:

Lettuce Salad with Assorted Vegetables
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  View More Salads Nutritional Info
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