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Colour Fit

Pea Watercress and Carrot Salad

Nutrition Facts
Serving Size
1 serving (199g)
per serve
% RI*
Energy
1016 kj
12%
243 kcal
Fat
17.538g
25%
Saturated Fat
1.9g
10%
Trans Fat
2.4g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.44g
0%
Sugar
8.7g
10%
Fibre
21.7g
Protein
0.13g
0%
Sodium
1.14mg
Cholesterol
16.733mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:52 PM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
17.538g
Carbs
0.44g
Prot
0.13g
There are 243 calories in 1 serving of Colour Fit Pea Watercress and Carrot Salad.
Calorie Breakdown: 99% fat, 1% carbs, 0% prot.

Related Salads from Colour Fit:

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  View More Salads Nutritional Info
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