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Colour Fit

Wild Rice and Brussel Sprout Super Salad

Nutrition Facts
Serving Size
1 serving (986 g)
per serve
% RI*
Energy
1738 kj
21%
415 kcal
Fat
9.07g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Monounsaturated Fat
5.400g
Polyunsaturated Fat
1.700g
Carbohydrates
80.78g
31%
Sugar
37.80g
42%
Fibre
17.7g
Protein
10.37g
21%
Salt
0.83g
14%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:48 PM
21%
of RDI*
(415 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
415
Fat
9.07g
Carbs
80.775g
Prot
10.37g
There are 415 calories in 1 serving (986 g) of Colour Fit Wild Rice and Brussel Sprout Super Salad.
Calorie Breakdown: 18% fat, 72% carbs, 9% prot.

Related Salads from Colour Fit:

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