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Colour Fit

Wild Rice and Brussel Sprout Super Salad

Nutrition Facts
Serving Size
1 serving (986g)
per serve
% RI*
Energy
1738 kj
21%
415 kcal
Fat
9.07g
13%
Saturated Fat
1.5g
8%
Trans Fat
0g
Monounsaturated Fat
5.4g
Polyunsaturated Fat
1.7g
Carbohydrates
80.775g
31%
Sugar
37.8g
42%
Fibre
17.7g
Protein
10.37g
21%
Sodium
331.048mg
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:48 PM
21%
of RDI*
(415 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
415
Fat
9.07g
Carbs
80.775g
Prot
10.37g
There are 415 calories in 1 serving of Colour Fit Wild Rice and Brussel Sprout Super Salad.
Calorie Breakdown: 18% fat, 72% carbs, 9% prot.

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