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Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
6.50g
9%
Saturated Fat
4.100g
21%
Monounsaturated Fat
1.900g
Polyunsaturated Fat
0.200g
Carbohydrates
0.80g
0%
Sugar
0.49g
1%
Fibre
0.5g
Protein
8.20g
16%
Salt
0.53g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Apr 22 01:11 PM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
6.5g
Carbs
0.8g
Prot
8.2g
There are 95 calories in 1 serving (30 g) of By Sainsbury's Lighter Grated Mature British Cheese.
Calorie Breakdown: 62% fat, 3% carbs, 35% prot.

Related Cheddar Cheese from By Sainsbury's:

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Related Cheese from By Sainsbury's:

Grated Four Cheese Mix
French Camembert
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Other types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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