Food database and calorie counter

By Sainsbury's

Grated Four Cheese Mix

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

469 kj

112 kcal

Fat

8.70g

12%

Saturated Fat

5.500g

28%

Monounsaturated Fat

2.200g

Polyunsaturated Fat

0.300g

Carbohydrates

1.60g

Sugar

0.50g

Fibre

0.5g

Protein

6.70g

13%

Salt

0.49g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Jul 21 06:18 AM

Source: FatSecret Platform API

of RDI*

(112 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (70%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

112

Fat

8.7g

Carbs

1.6g

Prot

6.7g

There are 112 calories in 1 serving (30 g) of By Sainsbury's Grated Four Cheese Mix.

Calorie Breakdown: 70% fat, 6% carbs, 24% prot.

Related Cheese from By Sainsbury's:

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French Camembert
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Other types of Cheese:

Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
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American Cheese
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	View More Cheese Nutritional Info

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