Food database and calorie counter  

By Sainsbury's

Lighter Grated Mature British Cheese

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
6.50g
9%
Saturated Fat
4.100g
21%
Monounsaturated Fat
1.900g
Polyunsaturated Fat
0.200g
Carbohydrates
0.80g
0%
Sugar
0.49g
1%
Fibre
0.5g
Protein
8.20g
16%
Salt
0.53g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Apr 22 01:11 PM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
6.5g
Carbs
0.8g
Prot
8.2g
There are 95 calories in 1 serving (30 g) of By Sainsbury's Lighter Grated Mature British Cheese.
Calorie Breakdown: 62% fat, 3% carbs, 35% prot.

Related Cheddar Cheese from By Sainsbury's:

Mexican Style Chilli Cheddar
Sticky Coconut Rice
Lighter Mature British Cheese Slices
Bolognese Melt
Medium Grated British Cheddar Cheese
Smoky Cheddar
  View More By Sainsbury's Cheddar Cheese Products

Related Cheese from By Sainsbury's:

Grated Cheddar & Mozzarella Mix
Mozzarella Sticks
Lighter Cheesy Slices
French Roule
The Supreme Classic Crust Pizza
Lighter Halloumi
  View More By Sainsbury's Cheese Products

Other types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Joe & Seph's Mature Cheddar Cheese Gourmet Popcorn
Wyke Farms Mature Somerset Cheddar
Emporium Lighter Mature Cheddar Slices
Valley Spire British 50% Less Fat Mature Grated Cheddar
M&S Food Cheddar Cheese Clouds
Tesco Cheddar Cheese & Chive Dip


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.