Food database and calorie counter

By Sainsbury's

Lighter Halloumi

Nutrition Facts

Serving Size

100 g

Energy

1159 kj

14%

277 kcal

Fat

18.20g

26%

Saturated Fat

13.100g

66%

Monounsaturated Fat

4.100g

Polyunsaturated Fat

0.500g

Carbohydrates

2.60g

Sugar

2.60g

Fibre

0.5g

Protein

25.60g

51%

Salt

2.53g

42%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Jan 23 11:54 AM

Source: FatSecret Platform API

14%

of RDI*

(277 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (59%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

277

Fat

18.2g

Carbs

2.6g

Prot

25.6g

There are 277 calories in 100 g of By Sainsbury's Lighter Halloumi.

Calorie Breakdown: 59% fat, 4% carbs, 37% prot.

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