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Bulk Powders

Protein Porridge Pot

Nutrition Facts
Serving Size
1 serving (210g)
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
3.60g
5%
Saturated Fat
0.600g
3%
Carbohydrates
24.90g
10%
Sugar
3.80g
4%
Fibre
3.7g
Protein
20.90g
42%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Apr 20 05:52 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (15%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
3.6g
Carbs
24.9g
Prot
20.9g
There are 223 calories in 1 serving of Bulk Powders Protein Porridge Pot.
Calorie Breakdown: 15% fat, 46% carbs, 39% prot.

Related Milk from Bulk Powders:

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Other types of Milk:

Whole Milk
Low Fat Milk
1% Fat Milk
Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
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