Food database and calorie counter

BOL

Thai Charcoal Ramen

Nutrition Facts

Serving Size

1 serving (345 g)

Energy

1674 kj

20%

400 kcal

Fat

14.20g

20%

Saturated Fat

4.300g

22%

Carbohydrates

54.50g

21%

Sugar

14.20g

16%

Fibre

5.3g

Protein

11.20g

22%

Salt

1.74g

29%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Feb 22 10:41 AM

Source: FatSecret Platform API

20%

of RDI*

(400 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (33%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

400

Fat

14.2g

Carbs

54.5g

Prot

11.2g

There are 400 calories in 1 serving (345 g) of BOL Thai Charcoal Ramen.

Calorie Breakdown: 33% fat, 56% carbs, 11% prot.

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