Food database and calorie counter

Bob's Red Mill

Oat Flour

Nutrition Facts

Serving Size

132 g

Energy

2143 kj

26%

512 kcal

Fat

8.71g

12%

Saturated Fat

1.848g

Carbohydrates

91.08g

35%

Sugar

1.19g

Fibre

8.1g

Protein

13.20g

26%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Jul 19 06:32 AM

Source: FatSecret Platform API

26%

of RDI*

(512 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (16%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

512

Fat

8.71g

Carbs

91.08g

Prot

13.2g

There are 512 calories in 132 g of Bob's Red Mill Oat Flour.

Calorie Breakdown: 16% fat, 74% carbs, 11% prot.

Related Flour from Bob's Red Mill:

Coconut Flour
Almond Flour
Teff Flour
Tapioca Flour

More products from Bob's Red Mill:

Oat Bran
Steel Cut Oats
Rolled Oats
Gluten Free Oat Bran
	View all Bob's Red Mill Products

Other types of Flour:

White Rice Flour
Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
	View More Flour Nutritional Info

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