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Bob's Red Mill

Coconut Flour

Nutrition Facts
Serving Size
2 tsp (14g)
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
2g
3%
Saturated Fat
2g
10%
Carbohydrates
8g
3%
Sugar
1g
1%
Fibre
5g
Protein
2g
4%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Apr 16 05:57 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
2g
Carbs
8g
Prot
2g
There are 60 calories in a 2 tsp serving of Bob's Red Mill Coconut Flour.
Calorie Breakdown: 31% fat, 55% carbs, 14% prot.

Related Flour from Bob's Red Mill:

Teff Flour
Tapioca Flour

More products from Bob's Red Mill:

Rolled Oats
Gluten Free Oat Bran
  View all Bob's Red Mill Products

Other types of Flour:

White Flour
White Rice Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info
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