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Bob's Red Mill

Oat Flour

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1623 kj
19%
388 kcal
Fat
6.60g
9%
Saturated Fat
1.400g
7%
Carbohydrates
69.00g
27%
Sugar
0.90g
1%
Fibre
6.1g
Protein
10.00g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jul 19 06:32 AM
19%
of RDI*
(388 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
388
Fat
6.6g
Carbs
69g
Prot
10g
There are 388 calories in 100 g of Bob's Red Mill Oat Flour.
Calorie Breakdown: 16% fat, 74% carbs, 11% prot.

Related Flour from Bob's Red Mill:

Tapioca Flour
Coconut Flour
Teff Flour

More products from Bob's Red Mill:

Rolled Oats
Gluten Free Oat Bran
  View all Bob's Red Mill Products

Other types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  View More Flour Nutritional Info
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