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Biona Organic

Hemp Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1774 kj
21%
424 kcal
Fat
30.00g
43%
Saturated Fat
3.000g
15%
Carbohydrates
1.50g
1%
Sugar
1.50g
2%
Fibre
24.2g
Protein
25.00g
50%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Nov 20 01:05 AM
21%
of RDI*
(424 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
424
Fat
30g
Carbs
1.5g
Prot
25g
There are 424 calories in 100 g of Biona Organic Hemp Seeds.
Calorie Breakdown: 72% fat, 2% carbs, 27% prot.

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  View More Seeds Nutritional Info
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