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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
8.10g
3%
Sugar
8.20g
9%
Fibre
0.5g
Protein
8.00g
16%
Salt
0.39g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Dec 22 03:45 PM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (7%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.5g
Carbs
8.1g
Prot
8g
There are 67 calories in 100 g of Asda Fat Free Cottage Cheese with Pineapple.
Calorie Breakdown: 7% fat, 47% carbs, 46% prot.

Related Pineapples from Asda:

Sweet & Crisp Pineapple, Grapes & Apple
Frozen Pineapple
Brazilian Style Chicken with Pineapple Rice
Sweet and Juicy Fruit Platter
Thin Stonebaked Ham & Pineapple Pizza
Mini Fruit Platter
  View More Asda Pineapples Products

Related Cheese from Asda:

Cheese Sandwich
Light Cheesy Singles
Ricotta Cheese
Sliced Chipotle Chilli Cheddar
Hard Cheese
Cheese & Onion Chickpeas
  View More Asda Cheese Products

Other types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
  View More Pineapples Nutritional Info

Other types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
  View More Cheese Nutritional Info
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