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Asda

Fat Free Cottage Cheese with Pineapple

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
8.10g
3%
Sugar
8.20g
9%
Fibre
0.5g
Protein
8.00g
16%
Salt
0.39g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Dec 22 03:45 PM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (7%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.5g
Carbs
8.1g
Prot
8g
There are 67 calories in 100 g of Asda Fat Free Cottage Cheese with Pineapple.
Calorie Breakdown: 7% fat, 47% carbs, 46% prot.

Related Pineapples from Asda:

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Brazilian Style Chicken with Pineapple Rice
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Related Cheese from Asda:

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Other types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple
  View More Pineapples Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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