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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1619 kj
19%
387 kcal
Fat
1.20g
2%
Saturated Fat
0.300g
2%
Carbohydrates
85.00g
33%
Sugar
6.10g
7%
Fibre
2.5g
Protein
7.70g
15%
Salt
0.59g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jul 21 01:14 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
387
Fat
1.2g
Carbs
85g
Prot
7.7g
There are 387 calories in 100 g of Asda Corn Flakes.
Calorie Breakdown: 3% fat, 89% carbs, 8% prot.

Related Corn from Asda:

Baby Corn
Mini Corn Cobs
Mexican Inspired Street Corn with Feta
Chipotle Paste
Cornflour

Related Cereal from Asda:

Honey Hoops
Right Start
Original Porridge Oats
Special Flakes Cereal
Berries & Cherries Muesli
Bran Flakes (30g)
  View More Asda Cereal Products

Other types of Corn:

Corn on The Cob with Butter
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
  View More Corn Nutritional Info

Other types of Cereal:

Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
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