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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
3.60g
1%
Sugar
2.70g
3%
Fibre
2.1g
Protein
1.90g
4%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Oct 23 02:36 PM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (20%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.6g
Carbs
3.6g
Prot
1.9g
There are 32 calories in 100 g of Asda Cauliflower, Broccoli & Carrot Mix Frozen.
Calorie Breakdown: 20% fat, 53% carbs, 28% prot.

Related Carrots from Asda:

Carrots & Peas
Crunchy And Sweet Carrots
Sweet & Tender Vegetable Stew Mix
Buttery Vegetable Medley
Sweet Chilli Chicken Noodle Salad
Carrot Batons
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Related Broccoli from Asda:

Broccoli & Cauliflower (Frozen)
Frozen Broccoli
Frozen Broccoli & Cauliflower Florets
Carrots, Broccoli & Brussels Sprouts
Broccoli
Mixed Veg with Broccoli & Red Peppers
  View More Asda Broccoli Products

Related Cauliflower from Asda:

Cauliflower
Frozen Cauliflower
Cauliflower Cheese Grills
Cauliflower Biryani Bites
Classic Cauliflower Cheese

Related Vegetables from Asda:

Chunky Chicken & Vegetable Soup
Vegetable Chow Mein
Smooth Hidden Veg Pasta Sauce
Plant Based Roasted Veg & Houmous Pizza
Butternut Squash, Mangetout & Chilli Stir-Fry
Sweetcorn in Water
  View More Asda Vegetables Products

Other types of Carrots:

Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Baby Carrots
  View More Carrots Nutritional Info

Other types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
  View More Broccoli Nutritional Info
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