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Asda Chosen By You

Ham & Mushroom Chicken Melt

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 serving (210 g)
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
6.70g
10%
Saturated Fat
2.500g
13%
Carbohydrates
5.40g
2%
Sugar
3.60g
4%
Fibre
2.0g
Protein
30.40g
61%
Salt
0.82g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Feb 13 12:26 PM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (30%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
208
Fat
6.7g
Carbs
5.4g
Prot
30.4g
There are 208 calories in 1/2 serving (210 g) of Asda Chosen By You Ham & Mushroom Chicken Melt.
Calorie Breakdown: 30% fat, 11% carbs, 60% prot.

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Other types of Ham:

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Deli Sliced Ham
Minced Ham
  View More Ham Nutritional Info
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