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Nutrition Facts
Serving Size
1 pot (200 g)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
0.50g
1%
Saturated Fat
0.200g
1%
Carbohydrates
13.00g
5%
Sugar
12.00g
13%
Fibre
0.0g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Apr 21 06:56 PM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (3%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
0.5g
Carbs
13g
Prot
20g
There are 142 calories in 1 pot (200 g) of Arla Protein Raspberry Yoghurt.
Calorie Breakdown: 3% fat, 38% carbs, 59% prot.

Related Yoghurt from Arla:

Skyr
Skyr Creamy 5% Fat
Skyr Vanilla Yoghurt
Skyr Raspberry & Cranberry
Protein Yogurt Salted Caramel
Skyr Strawberry
  View More Arla Yoghurt Products

Related Protein Powder from Arla:

Tropical Milkshake
Protein Milk Shake Raspberry & Strawberry

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info

Other types of Raspberries:

Frozen Raspberries with Sugar
Raspberries
Frozen Raspberries
Red Raspberries
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
  View More Raspberries Nutritional Info
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