Food database and calorie counter  

Aldi

Three Fish Roast

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
10.00g
14%
Saturated Fat
5.000g
25%
Carbohydrates
5.00g
2%
Sugar
0.80g
1%
Fibre
0.7g
Protein
14.80g
30%
Salt
0.87g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Mar 22 11:35 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (53%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
171
Fat
10g
Carbs
5g
Prot
14.8g
There are 171 calories in 100 g of Aldi Three Fish Roast.
Calorie Breakdown: 53% fat, 12% carbs, 35% prot.

Related Fish from Aldi:

Breaded Cod Fish Fingers
Salmon Fillet
Paprika & Chilli Marinated Prawns
Lightly Dusted Cod Fillet
Chip Shop Style Extra Large Cod Fillets
Jumbo Chunky Cod Fish Fingers
  View More Aldi Fish Products

More products from Aldi:

Ham and Pineapple Pizza
Pro Milk Strawberry Protein Shake
Chicken Katsu Curry
Mixed Pepper Rice
Vanilla Protein Pudding
  View all Aldi Products

Other types of Fish:

Baked or Grilled Salmon
Fish
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Marks & Spencer Sardines in Olive Oil
The Fishmonger Fusions Tuna Chilli & Garlic
Sainsbury's Frozen Basa Fillets
Tesco Garlic & Herb Infused Salmon Fillets
Deluxe Sourdough Cod Bites
M&S Food Haddock Fingers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.