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Colour Fit

Steak with Roast New Potatoes and Asparagus

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (490 g)
per serve
% RI*
Energy
1835 kj
22%
438 kcal
Fat
8.85g
13%
Saturated Fat
3.600g
18%
Trans Fat
0.200g
Monounsaturated Fat
3.200g
Polyunsaturated Fat
1.200g
Carbohydrates
61.61g
24%
Sugar
4.40g
5%
Fibre
9.4g
Protein
32.20g
64%
Salt
0.21g
4%
Cholesterol
65mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Aug 19 06:03 PM
22%
of RDI*
(439 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
438
Fat
8.85g
Carbs
61.61g
Prot
32.195g
There are 438 calories in 1 serving (490 g) of Colour Fit Steak with Roast New Potatoes and Asparagus.
Calorie Breakdown: 18% fat, 54% carbs, 28% prot.

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Other types of Beef:

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Roast Beef
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