Food database and calorie counter  

Melvit

Otręby Owsiane

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1527 kj
18%
365 kcal
Fat
7.00g
10%
Saturated Fat
1.500g
8%
Carbohydrates
55.00g
21%
Sugar
1.00g
1%
Fibre
13.0g
Protein
14.00g
28%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jun 19 01:02 PM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
365
Fat
7g
Carbs
55g
Prot
14g
There are 365 calories in 100 g of Melvit Otręby Owsiane.
Calorie Breakdown: 19% fat, 65% carbs, 17% prot.

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