Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1527 kj
18%
365 kcal
Fat
7.00g
10%
Saturated Fat
1.500g
8%
Carbohydrates
55.00g
21%
Sugar
1.00g
1%
Fibre
13.0g
Protein
14.00g
28%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Jun 19 01:02 PM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
365
Fat
7g
Carbs
55g
Prot
14g
There are 365 calories in 100 g of Melvit Otręby Owsiane.
Calorie Breakdown: 19% fat, 65% carbs, 17% prot.

Related Cereal from Melvit:

Jeczmienna Kasza
Peczak
Otręby Orkiszowe Prażone

Related Oats from Melvit:

Płatki Owsiane Górskie
Płatki Owsiane Błyskawiczne

More products from Melvit:

Mąka Kukurydziana
Corn Flour
Kuskus
Otręby Gryczane
Buckwheat
  View all Melvit Products

Other types of Cereal:

Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Crownfield Lemon Blueberry Superfood Oat Bites
Crussh Coconut & Chia Overnight Oats
Kellogg's Crunchy Oat Granola Mixed Berries
Nairn's Crunchy Oat Bars
Bulk Protein Porridge
Kellogg's Crunchy Oat Granola Dark Chocolate Curls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.