Food database and calorie counter  

Oaklands

Butternut Squash & Sweet Potato

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
1.60g
2%
Saturated Fat
0.100g
1%
Carbohydrates
10.30g
4%
Sugar
7.60g
8%
Fibre
1.9g
Protein
0.70g
1%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Jul 16 06:49 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (25%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
62
Fat
1.6g
Carbs
10.3g
Prot
0.7g
There are 62 calories in 100 g of Oaklands Butternut Squash & Sweet Potato.
Calorie Breakdown: 25% fat, 71% carbs, 5% prot.

More products from Oaklands:

Tenderstem Broccoli
Egg Noodles
British Carrots
Edamame Stir Fry Bowl
British Baby Potatoes
  View More

Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

Other types of Squash:

Spaghetti Winter Squash
Butternut Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Cooked Summer Squash
  View More Squash Nutritional Info
Food Search

Recently Eaten Foods:

Brewers Fayre Plant Based Loaded Roasties
Lidl Spanish Potato And Bacon Tortilla
ASK Italian Chicken Goujons with Potatoes
Marks & Spencer Baking Potatoes
Tesco Finest Roast Potatoes with Beef Dripping
M&S Food Baking Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.