| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1954 kj
23%
467 kcal
Fat
23.88g
34%
Saturated Fat
3.347g
17%
Monounsaturated Fat
3.882g
Polyunsaturated Fat
6.064g
Carbohydrates
21.9g
8%
Sugar
9.49g
11%
Fibre
4.6g
Protein
43.27g
87%
Salt
1.28g
21%
Cholesterol
133mg
Potassium
154mg
8%
Last updated: 15 Mar 09 12:10 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (45%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
467
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Fat
23.88g
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Carbs
21.9g
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Prot
43.27g
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| There are 467 calories in 1 serving of Baked Parmesan Chicken. |
| Calorie Breakdown: 45% fat, 18% carbs, 36% prot. |
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