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Ye Olde Oak

Gammon Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
2.50g
4%
Saturated Fat
1.000g
5%
Carbohydrates
1.30g
1%
Sugar
1.20g
1%
Fibre
0.0g
Protein
18.00g
36%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Aug 15 05:00 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (23%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
100
Fat
2.5g
Carbs
1.3g
Prot
18g
There are 100 calories in 100 g of Ye Olde Oak Gammon Ham.
Calorie Breakdown: 23% fat, 5% carbs, 72% prot.

Related Ham from Ye Olde Oak:

Ham
Classic Ham

More products from Ye Olde Oak:

Bacon Grill
Smoked Sausage
Finest Frankfurters
Bockwurst Style Hot Dogs
Hot Dogs
  View all Ye Olde Oak Products

Other types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Fresh Ham
Chopped Ham
Sliced Ham
  View More Ham Nutritional Info
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