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Ye Olde Oak

Gammon Ham

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
2.5g
4%
Saturated Fat
1g
5%
Carbohydrates
1.3g
1%
Sugar
1.2g
1%
Fibre
0g
Protein
18g
36%
Sodium
1000mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Aug 15 05:00 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (23%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
100
Fat
2.5g
Carbs
1.3g
Prot
18g
There are 100 calories in a 100g serving of Ye Olde Oak Gammon Ham.
Calorie Breakdown: 23% fat, 5% carbs, 72% prot.

Related Ham from Ye Olde Oak:

Ham

More products from Ye Olde Oak:

Bacon Grill
Fiery Chilli Hot Dogs
Smoked Sausage
Finest Frankfurters
Chilli Con Carne
  View all Ye Olde Oak Products

Other types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham
Chopped Ham
Minced Ham
Deli Sliced Ham
  View More Ham Nutritional Info
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