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Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
7.1g
10%
Saturated Fat
2.9g
15%
Carbohydrates
1.1g
0%
Sugar
1g
1%
Fibre
0.1g
Protein
11g
22%
Sodium
1.03mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Mar 13 12:15 PM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (57%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
112
Fat
7.1g
Carbs
1.1g
Prot
11g
There are 112 calories in a 100g serving of Ye Olde Oak Ham.
Calorie Breakdown: 57% fat, 4% carbs, 39% prot.

Related Ham from Ye Olde Oak:

Gammon Ham

More products from Ye Olde Oak:

Bacon Grill
Fiery Chilli Hot Dogs
Smoked Sausage
Finest Frankfurters
Chilli Con Carne
  View all Ye Olde Oak Products

Other types of Ham:

Sliced Ham
Fresh Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
  View More Ham Nutritional Info
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