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Ye Olde Oak

Classic Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
8.10g
12%
Saturated Fat
3.000g
15%
Carbohydrates
5.70g
2%
Sugar
0.60g
1%
Protein
12.00g
24%
Salt
2.20g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Oct 22 11:25 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (51%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
147
Fat
8.1g
Carbs
5.7g
Prot
12g
There are 147 calories in 100 g of Ye Olde Oak Classic Ham.
Calorie Breakdown: 51% fat, 16% carbs, 33% prot.

Related Ham from Ye Olde Oak:

Gammon Ham
Ham

More products from Ye Olde Oak:

Jumbo Kalamata Olives with Oak Smoked Oil
Oak Smoked Cheddar & Sun-Dried Tomato Mini Stuffed Mushrooms
Bacon Grill
Smoked Sausage
Jumbo Hot Dogs
  View all Ye Olde Oak Products

Other types of Ham:

Minced Ham
Fresh Ham
Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
  View More Ham Nutritional Info
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