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Waitrose

Thai Spiced Prawn Fishcakes

Nutrition Facts
Serving Size
1 fishcake (33.3 g)
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
1.70g
2%
Saturated Fat
0.200g
1%
Carbohydrates
5.70g
2%
Sugar
0.40g
0%
Fibre
0.5g
Protein
3.20g
6%
Salt
0.65g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Feb 19 03:02 PM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
1.7g
Carbs
5.7g
Prot
3.2g
There are 52 calories in 1 fishcake (33.3 g) of Waitrose Thai Spiced Prawn Fishcakes.
Calorie Breakdown: 30% fat, 45% carbs, 25% prot.

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