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Nutrition Facts
Serving Size
1 fillet (72 g)
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
9.90g
14%
Saturated Fat
1.500g
8%
Carbohydrates
3.20g
1%
Sugar
3.20g
4%
Protein
18.90g
38%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Feb 20 12:47 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (50%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
9.9g
Carbs
3.2g
Prot
18.9g
There are 178 calories in 1 fillet (72 g) of Waitrose Hot Smoked Salmon with Sweet Chilli.
Calorie Breakdown: 50% fat, 7% carbs, 43% prot.

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